{"id":881,"date":"2022-01-12T21:08:12","date_gmt":"2022-01-12T20:08:12","guid":{"rendered":"https:\/\/40gradinord.com\/escursioni-sardegna\/sistrada-longa\/"},"modified":"2026-07-14T08:41:55","modified_gmt":"2026-07-14T06:41:55","slug":"istrada-longa-hiking-sardinia","status":"publish","type":"product","link":"https:\/\/40gradinord.com\/en\/hiking-tours-sardinia\/istrada-longa-hiking-sardinia\/","title":{"rendered":"S&#8217;Istrada Longa"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#FFFFFF&#8221; bottom_divider_repeat=&#8221;1x&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_fullwidth_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Raleway|600||on|||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;70px&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_image=&#8221;https:\/\/40gradinord.com\/wp-content\/uploads\/2022\/01\/trekking-con-guida-supramonte-istrada-longa.jpg&#8221; parallax=&#8221;on&#8221; min_height=&#8221;1080px&#8221; min_height_tablet=&#8221;1080px&#8221; min_height_phone=&#8221;1080px&#8221; min_height_last_edited=&#8221;on|desktop&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;50px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_text_shadow_style=&#8221;preset1&#8243; text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/40gradinord.com\/wp-content\/uploads\/2021\/12\/background_retro.jpg&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_row _builder_version=&#8221;4.16.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1920px&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; 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text_orientation=&#8221;center&#8221; custom_margin=&#8221;10px||||false|false&#8221; custom_padding=&#8221;25px||25px||true|true&#8221; border_width_right=&#8221;2px&#8221; border_color_right=&#8221;rgba(140,140,140,0.5)&#8221; border_width_left=&#8221;2px&#8221; border_color_left=&#8221;rgba(140,140,140,0.5)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_price][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#link-prezzo&#8221; button_text=&#8221;BOOK NOW&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_border_radius=&#8221;30px&#8221; custom_margin=&#8221;25px||25px||true|false&#8221; custom_padding=&#8221;||||true|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Raleway|600||on|||||&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Raleway||on|on|||||&#8221; text_text_color=&#8221;#c11313&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>FOLLOWING THE STEPS OF THE BRAVEST MOUNTAIN SHEPHERDS<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Deep <strong>canyons<\/strong>, gigantic <strong>crags<\/strong> and arduous accesses to the <strong>sea<\/strong>: this is the\u00a0<em>Supramonte<\/em>. An ancient land, forsaken and wild, Sardinia is rich in <strong>history<\/strong> and <strong>legends<\/strong>. Its nature is so peculiar and varied that many consider it a continent in miniature.<\/p>\n<p>Visiting the territory of <strong>Baunei<\/strong> and not walking <strong>S\u2019istrada Longa<\/strong> is almost a sacrilege. This itinerary speaks the life of these mountains and of the people who dwelled here for centuries. It is the place where silences, voices, shapes and perfumes merge in a distilled essence of nature.<\/p>\n<p><strong>Ancient passages created by shepherds<\/strong>, used to steer their flocks away from cliffs, will lead us to the bottom of a woody canyon, down to the enormous arch S\u2019Arcada Manna. On the other side of the arch, there\u2019s only one way to climb up the parallel canyon. This is a <strong>thin ledge<\/strong> found at about <strong>50 metres of height<\/strong>, adorned with young juniper trees and a view that can take your breath away.<\/p>\n<p>Century-old oaks and Yew trees create the natural frame for a canvas painted with the bright colours of glorious peony, foxglove and helichrysum flowerings. Pointing the nose to the sky, one cannot spot any white aeroplane lines but circles sketched by golden eagles and kestrels, pierced by rapid hawks nose-diving to their prey.<\/p>\n<p>Walking on this passageway, so narrow and exposed, feels like crossing a Tibetan bridge. It gets really narrow in some parts, offering adrenaline rushes and spectacular views of the canyon below.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_gallery gallery_ids=&#8221;475,473,467,465&#8243; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; zoom_icon_color=&#8221;#FFFFFF&#8221; hover_overlay_color=&#8221;rgba(0,0,0,0.5)&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h6&#8243; title_font=&#8221;||on||||||&#8221; title_text_color=&#8221;#000000&#8243; caption_text_color=&#8221;#000000&#8243; caption_font_size=&#8221;10px&#8221; text_orientation=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; border_style_all_image=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_image=&#8221;https:\/\/40gradinord.com\/wp-content\/uploads\/2021\/12\/background_retro.jpg&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Important note about this itinerary<\/h2>\n<p><strong>S\u2019Istrada Longa<\/strong> is best known for its <strong>long<\/strong>, <strong>exposed ledge<\/strong>. It is located halfway up the side of a very high and vertical cliff. The ledge gets<strong> as narrow as 40cm,<\/strong> and participants should use their hands to lean against the wall.<\/p>\n<p>It is paramount that all participants do not suffer from any form of anxiety, vertigo, acrophobia or agoraphobia.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; column_structure=&#8221;1_2,1_2&#8243;][et_pb_column _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<strong>MEETING LOCATION AND TIME<\/strong><\/p>\n<ul>\n<li><strong>Meeting location: <a href=\"https:\/\/www.google.com\/maps\/place\/Piazza+Indipendenza,+08040+Baunei+OG\/@40.0316919,9.6609249,17z\/data=!3m1!4b1!4m5!3m4!1s0x12de44f6beb49e2b:0x3811a269318aa2d2!8m2!3d40.0316878!4d9.6631136\">Piazza Indipendenza a Baunei<\/a><\/strong><\/li>\n<li><strong>Meeting time<\/strong>: 08:30 am<\/li>\n<li><strong>Starting point<\/strong>: Genna Arrivai (15 km su asfalto e 7,5 km sterrato).<\/li>\n<li><b>Estimated return to meeting point<\/b>: 17:30 approx<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<strong>DETAILS<\/strong><\/p>\n<ul>\n<li><strong>Length<\/strong>: 8.6 km<\/li>\n<li><strong>Total time<\/strong>: 8 h<\/li>\n<li><strong>Vertical gain +<\/strong>: 700 m<\/li>\n<li><strong>Difficulty<\/strong>: experienced and firm-footed excursionists, \u00a0<span style=\"color: #993300;\"><strong>It is paramount that no participants suffer vertigo, anxiety, acrophobia or agoraphobia.<\/strong><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_wc_add_to_cart module_id=&#8221;link-prezzo&#8221; module_class=&#8221;link-prezzo&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_add_to_cart][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_wc_price _builder_version=&#8221;4.16&#8243; body_font=&#8221;||||||||&#8221; body_font_size=&#8221;30px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_price][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>At the time of booking, we only ask you to pay a deposit of \u20ac49. The remaining amount can be paid to the guide on the day of the activity.<\/p>\n<h3>COSTS AND PARTICIPANTS<\/h3>\n<ul>\n<li>1 to 4 people: \u20ac349<\/li>\n<li>Each additional person: \u20ac30<\/li>\n<li>Max 6 people<\/li>\n<li>Private excursion: no mixed groups, guide dedicated to your group<\/li>\n<\/ul>\n<h3>INCLUDED<\/h3>\n<ul>\n<li>Expert guide exclusively for your group (max 6 participants per guide)<\/li>\n<\/ul>\n<h3>NOT INCLUDED<\/h3>\n<ul>\n<li>Transfer to the meeting point<\/li>\n<li>Food and water<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">FREQUENTLY ASKED QUESTIONS<\/h3>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_text_color=&#8221;#f9d94a&#8221; closed_toggle_background_color=&#8221;#6b2d2c&#8221; icon_color=&#8221;#f9d94a&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; toggle_level=&#8221;h4&#8243; toggle_font=&#8221;|||on|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_accordion_item title=&#8221;nascosto&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display:none;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How dangerous is the hike over s&#8217;istrada longa?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; custom_margin=&#8221;||10px||false|false&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>The exposed ledge at S&#8217;Istrada Longa is about 650 feet long. Its thinnest passages are as narrow as 2 feet only. Falling from the ledge to the bottom of the canyon is lethal.\u00a0<\/p>\n<p>That said, it is obvious that guides and groups pay maximum attention when passing over the ledge. Our guides will provide all necessary help, without burdening participants with excessive worries.\u00a0\u00a0<\/p>\n<p>The rest of the hiking tour includes steep scree and walking among rocks and boulders, but has no major difficulties.<\/p>\n<p>Our most feared injury is ankle sprains. We shall pay attention to where we place our feet, as retreating on one foot can be really challenging.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How hard is the hike?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; custom_margin=&#8221;||10px||false|false&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>The trekking to descend the canyon Bacu Orruargiu and walk on the ledge Istrada longa is <strong>fairly tiring<\/strong> but <strong>suitable for anyone in good physical shape<\/strong>.<\/p>\n<p>It is fundamental not to have irrational fears such as acrophobia or agoraphobia, and <strong>be ready for a challenge and get tired<\/strong>.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What should I wear?&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>It is necessary to wear <strong>hiking shoes with a rigid sole<\/strong>. You should wear comfortable clothes, appropriate to the season. In the summertime, it is best to wear a polyester t-shirt and shorts. Cotton shirts get wet and won&#8217;t dry out in time.\u00a0<\/p>\n<p>The hiking tour lasts about 6 hours, it is fundamental to have a <strong>packed lunch<\/strong> and at least <strong>2 litres of water per person<\/strong>.<\/p>\n<p>We recommend a soft-shell jacket as it is often windy.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_fullwidth_map address=&#8221;istrada longa baunei supramonte tour con guida&#8221; zoom_level=&#8221;9&#8243; address_lat=&#8221;40.122190646723&#8243; address_lng=&#8221;9.6652221679688&#8243; mouse_wheel=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_map_pin title=&#8221;S&#8217;Istrada Longa e Bacu s&#8217;orruargiu, escursione guidata nel Supramonte di Baunei&#8221; zoom_level=&#8221;13&#8243; pin_address_lat=&#8221;40.153818061465&#8243; pin_address_lng=&#8221;9.6147537231445&#8243; _builder_version=&#8221;4.14.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_map_pin][\/et_pb_fullwidth_map][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/40gradinord.com\/wp-content\/uploads\/2021\/12\/background_retro.jpg&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;3_4,1_4&#8243;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_wc_upsells _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM3In19@&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_upsells][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_wc_meta _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; show_sku=&#8221;off&#8221; show_categories=&#8221;off&#8221;][\/et_pb_wc_meta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<div style=\"display: flex;\">\n<div style=\"width: 50%; display: inline-block; padding: 0 15px;\">\n<p><strong>Meeting location and timing<\/strong><\/p>\n<ul>\n<li><strong>Meeting location: <a href=\"https:\/\/www.google.com\/maps\/place\/Piazza+Indipendenza,+08040+Baunei+OG\/@40.0316919,9.6609249,17z\/data=!3m1!4b1!4m5!3m4!1s0x12de44f6beb49e2b:0x3811a269318aa2d2!8m2!3d40.0316878!4d9.6631136\">Piazza Indipendenza a Baunei<\/a><\/strong><\/li>\n<li><strong>Meeting time<\/strong>: 08:30 am<\/li>\n<li><strong>Starting point<\/strong>: Genna Arrivai (15 km su asfalto e 7,5 km sterrato).<\/li>\n<li><b>Estimated return to meeting point<\/b>: 17:30 approx<\/li>\n<\/ul>\n<\/div>\n<div style=\"width: 50%; display: inline-block; padding: 0 15px;\">\n<p><strong>DETAILS<\/strong><\/p>\n<ul>\n<li><strong>Length<\/strong>: 8.6 km<\/li>\n<li><strong>Total time<\/strong>: 8 h<\/li>\n<li><strong>Vertical gain +<\/strong>: 700 m<\/li>\n<li><strong>Difficulty<\/strong>: experienced and firm-footed excursionists, \u00a0<span style=\"color: #993300;\"><strong>It is paramount that no participants suffer vertigo, anxiety, acrophobia or agoraphobia.<\/strong><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"featured_media":469,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"Deep canyons, gigantic crags and arduous accesses to the sea: this is the\u00a0<em>Supramonte<\/em>. An ancient land, forsaken and wild, Sardinia is rich in history and legends. Its nature is so peculiar and varied that many consider it a continent in miniature.\r\n\r\nVisiting the territory of Baunei and not walking S\u2019istrada Longa is almost a sacrilege. This itinerary speaks the life of these mountains and of the people who dwelled here for centuries. It is the place where silences, voices, shapes and perfumes merge in a distilled essence of nature.\r\n\r\nCentury-old oaks and Yew trees create the natural frame for a canvas painted with the bright colours of glorious peony, foxglove and helichrysum flowerings. Pointing the nose to the sky one cannot spot any white airplane lines but circles sketched by golden eagles and kestrels, pierced by rapid hawks nose-diving to their prey.\r\n\r\nAncient passages created by shepherds, used to steer their flocks away from cliffs, will lead us to the bottom of a woody canyon, down to the enormous arch S\u2019Arcada Manna. On the other side of the arch, there\u2019s only one way to climb up the parallel canyon. This is a thin ledge found at about 50 metres of height, adorned with young juniper trees and a view that can take your breath away.\r\n\r\nWalking on this passageway, so narrow and exposed, feels like crossing a Tibetan bridge. It gets really narrow on some parts, offering adrenaline rushes and spectacular views of the canyon below.\r\n\r\n&nbsp;\r\n\r\n<hr class=\"normal\" \/>\r\n\r\n<strong>Important note about this itinerary<\/strong>\r\n\r\nS\u2019Istrada Longa is mostly famous for its long and exposed ledge. It is located halfway up the side of a very high and vertical cliff. The ledge gets as narrow as 40cm and participants should use their hands to lean against the wall.\r\n\r\nIt is paramount that all participants do not suffer any form of anxiety,\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Vertigo\" target=\"_blank\" rel=\"noopener noreferrer\">vertigo<\/a>,\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Acrophobia\" target=\"_blank\" rel=\"noopener noreferrer\">acrophobia<\/a>\u00a0or\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Agoraphobia\" target=\"_blank\" rel=\"noopener noreferrer\">agoraphobia<\/a>.\r\n\r\n<hr \/>\r\n\r\nPROGRAM\r\n<span style=\"color: #993300\"><strong>S\u2019ISTRADA LONGA<\/strong><\/span>\r\n<strong>Meeting location<\/strong>:\u00a0<a href=\"https:\/\/www.google.com\/maps\/place\/Piazza+Indipendenza,+08040+Baunei+OG\/@40.0316919,9.6609249,17z\/data=!3m1!4b1!4m5!3m4!1s0x12de44f6beb49e2b:0x3811a269318aa2d2!8m2!3d40.0316878!4d9.6631136\">Piazza Indipendenza, Baunei<\/a>\r\n<strong>Starting point<\/strong>: Genna Arrai (15km on tarmac and 7,5km off-road)\r\n<strong>Transfer<\/strong>: included (up to 6 participants)\r\n<strong>Length<\/strong>: 8.6 km\r\n<strong>Walking time<\/strong>: 6h\r\n<strong>Total time<\/strong>: 8h\r\n<strong>Difficulty<\/strong>: sure-footed and experienced hikers.\u00a0<span style=\"color: #993300\"><strong>It is paramount that no participants suffer vertigo, anxiety, acrophobia or agoraphobia.<\/strong><\/span>\r\n<strong>Vertical gain<\/strong>\u00a0+: 700m","_et_gb_content_width":""},"product_brand":[],"product_cat":[207,298,251],"product_tag":[238,380,313,237,305,353,321,289,373,381,354],"class_list":["post-881","product","type-product","status-publish","has-post-thumbnail","product_cat-daily-hikes-in-sardinia","product_cat-experienced-hikers","product_cat-supramonte-mountains-in-sardinia","product_tag-guided-canyoning-tours-in-supramonte-sardinia","product_tag-guided-tour-hiking-mountains-supramonte-sea-sardinia-local-guide","product_tag-guided-tours-in-ogliastra-sardinia","product_tag-guided-tours-in-the-mountains-of-sardinia","product_tag-guided-trekking-in-the-supramonte-mountains-of-baunei-urzulei-sardinia","product_tag-guided-trekking-tours-in-supramonte-sardinia-with-local-guide","product_tag-trekking-for-experienced-hikers-in-supramonte-sardinia","product_tag-trekking-in-supramonte-sardinia","product_tag-trekking-local-guide-supramonte-sardinia","product_tag-trekking-ogliastra-sardinia-local-guide","product_tag-trekking-tours-for-experienced-hikers-in-sardinia-with-local-guide","first","instock","sold-individually","shipping-taxable","purchasable","product-type-phive_booking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S&#039;Istrada Longa - Hiking tour in the Sardinian mountains<\/title>\n<meta name=\"description\" content=\"Join our guided hiking tour through forests, canyons and over the most exposed ledge in the Sardinian mountains. 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