{"id":1308,"date":"2022-07-25T15:57:03","date_gmt":"2022-07-25T13:57:03","guid":{"rendered":"https:\/\/40gradinord.com\/?post_type=product&#038;p=1308"},"modified":"2023-07-26T19:00:20","modified_gmt":"2023-07-26T17:00:20","slug":"coasteering-punta-molara","status":"publish","type":"product","link":"https:\/\/40gradinord.com\/en\/hiking-tours-sardinia\/coasteering-punta-molara\/","title":{"rendered":"Coasteering Punta Molara"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; bottom_divider_style=&#8221;waves2&#8243; bottom_divider_color=&#8221;#FFFFFF&#8221; bottom_divider_repeat=&#8221;1x&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_fullwidth_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; 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sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Raleway|600||on|||||&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Raleway||on|on|||||&#8221; text_text_color=&#8221;#c11313&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>JOIN OUR COASTEERING TOURS TO EXPLORE THE MOST FASCINATING FEATURES OF THE ROCKY COASTLINE<\/span><\/p>\n<p>[\/et_pb_text][et_pb_wc_tabs _builder_version=&#8221;4.21.0&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; 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zoom_level=&#8221;9&#8243; address_lat=&#8221;40.999719531092&#8243; address_lng=&#8221;9.4143024559724&#8243; mouse_wheel=&#8221;off&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_map_pin title=&#8221;Coasteering di Punta Molara, Sardinia&#8221; zoom_level=&#8221;12&#8243; pin_address_lat=&#8221;40.860434034244&#8243; pin_address_lng=&#8221;9.6795558929443&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_map_pin][\/et_pb_fullwidth_map][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_image=&#8221;https:\/\/40gradinord.com\/wp-content\/uploads\/2021\/12\/background_retro.jpg&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; 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body_font=&#8221;||||||||&#8221; body_font_size=&#8221;30px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_price][et_pb_wc_description _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_description][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; width=&#8221;95%&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">EXCLUSIVE AND TAILORED TOURS<\/h3>\n<p style=\"text-align: center;\">Please give us a call or send an email describing your request. We will be happy to organize your perfect coasteering tour.<\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">FREQUENTLY ASKED QUESTIONS<\/h3>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_text_color=&#8221;#f9d94a&#8221; closed_toggle_background_color=&#8221;#6b2d2c&#8221; icon_color=&#8221;#f9d94a&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; toggle_level=&#8221;h4&#8243; toggle_font=&#8221;|||on|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;nascosto&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display:none;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What is Coasteering?&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Coasteering is a sports activity that takes place along rocky coastlines, between rocks and the sea. Participants walk on the rocks, scramble on boulders, pass through hidden passages, jump into deep water and swim close to the coast.\u00a0<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is the coasteering tour inPunta Molara difficult or dangerous?&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span>The <strong>coasteering tour in Punta Molara<\/strong> is not hard or dangerous, on the other hand, it is easy and enjoyable also for families.\u00a0<\/span><\/p>\n<p><span> Just like any other Coasteering tour, it includes fiddly passages over <strong>coarse rocks<\/strong>. Participants should feel confident walking on rocks and listen to our guide&#8217;s advice, trying not to expose themselves to unnecessary dangers.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Am I forced to jump into the water? &#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>In the <strong>Coasteering of Punta Molara, <\/strong>we have various options for jumping into the sea, but we are <strong>never forced to jump<\/strong>.\u00a0<\/p>\n<p><strong>Jumping into the sea is NEVER obligatory<\/strong>. Those who want to dive can do it, and they can even get back up and dive again. Those who DON&#8217;T want to dive can always choose a lower rock or simply walk into the water.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Do I have to be fit to participate in Coasteering?&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><strong>Yes, it is better to be in good physical shape. <\/strong><\/p>\n<p><span>Coasteering is a complete aerobic activity. Both walking on rocks and swimming in the sea require minimal endurance and confidence with fatigue.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What should I wear?&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><strong>First of all, hiking shoes.<\/strong><\/p>\n<p><span>We will <strong>walk on coarse rocks<\/strong> for a few hours, it is important that you have closed shoes. <strong>We recommend an old pair of trainers<\/strong>, which you won&#8217;t care if get scratched by the rocks. We will wear a wetsuit, so please come to the meeting point wearing your bathing suit and possibly a polyester t-shirt.<\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_gallery gallery_ids=&#8221;1313,1315,1317,1319&#8243; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; zoom_icon_color=&#8221;#FFFFFF&#8221; hover_overlay_color=&#8221;rgba(0,0,0,0.5)&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h6&#8243; title_font=&#8221;||on||||||&#8221; title_text_color=&#8221;#000000&#8243; caption_text_color=&#8221;#000000&#8243; caption_font_size=&#8221;10px&#8221; text_orientation=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; border_style_all_image=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/40gradinord.com\/wp-content\/uploads\/2021\/12\/background_retro.jpg&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; width=&#8221;95%&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_wc_upsells _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM3In19@&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_upsells][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<div style=\"display: flex;\">\n<div style=\"display: inline-block; padding: 10px; width: 48%;\">\n<p><strong>We provide<\/strong><\/p>\n<ul>\n<li>Wetsuit<\/li>\n<li>Helmet<\/li>\n<li>Harness<\/li>\n<li>Draining backpacks<\/li>\n<li>Water-proof containers<\/li>\n<\/ul>\n<\/div>\n<div style=\"display: inline-block; padding: 10px; width: 48%;\">\n<p><strong>Participants should have<\/strong><\/p>\n<ul>\n<li>Bathing suit<\/li>\n<li><strong>Hiking shoes<\/strong>, suitable for walking on rocks<\/li>\n<li>Some food and 1,5 litres of water per person<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"featured_media":1315,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"The <strong>Coasteering tour of Punta Molara<\/strong> is an easy and pleasant journey along the rocky coast facing the islands of <strong>Tavolara<\/strong> and <strong>Molara<\/strong>. It features <strong>swimming<\/strong> in our crystal clear sea, easy <strong>jumping<\/strong> in deep waters, <strong>crawling<\/strong> through hidden passages and <strong>walking<\/strong> on the rocks. The <strong>Coasteering of Punta Molara<\/strong> is <strong>suitable for everyone<\/strong> in good shape and <strong>able to swim in open waters<\/strong>. <strong>We welcome families and children too<\/strong> (over 10)\r\n\r\nStarting from the hill behind <strong>Punta Molara<\/strong>, we will put on our <strong>wetsuits<\/strong> and get ready for the day. From the parking space, we will <strong>walk 20 minutes to reach our starting point<\/strong>, walking on a path through the thick <strong>juniper<\/strong> and <strong>oak<\/strong> <strong>forest<\/strong>. As we get to the water we will immediately jump in to cool down and start our adventure. Over the sea, a short distance away, we will admire the immense cliffs of <strong>Tavolara<\/strong> island, where we also run a <a href=\"https:\/\/40gradinord.com\/en\/hiking-tours-sardinia\/tavolara-trekking-via-ferrata\/\">tour to the summit<\/a>.\u00a0Sinuous granite formations are embraced by the sea and the sky, conjuring a unique landscape. Walking on the rocks is easy as the granite is coarse and grippy. <strong>Jumps are fun but never a must<\/strong>, those who don't like jumping can always find an easy entrance into the water. On the other hand, those who love jumping will have plenty of possibilities. There are no high jumps, but the fun doesn't always have to be dangerous!\r\n\r\nThe <strong>Coasteering of Punta Molara<\/strong> is only one kilometre long, but it has such an abundance of features to keep us going for <strong>over three hours<\/strong>. Half-way through we will take a break to eat some snacks and relax, and then continue to the charming <em>rocce piatte<\/em>, a large granite slab topped with fascinating rock formations. At the end of our <strong>Coasteering tour<\/strong>, we will walk on a path to return to the cars. The return journey lasts about 20 minutes.\r\n\r\n<hr \/>\r\n\r\nPROGRAM\r\n\r\n<strong>Meeting<\/strong>: the <a href=\"https:\/\/goo.gl\/maps\/kJuQsVgQm5iSdt7cA\">hill at the back of Punta Molara<\/a>, 09:00 am\r\n<strong>Arrival to start point<\/strong>: 09:30\r\n<strong>End of Coasteering route<\/strong>: 13:30\r\n<strong>Return estimated<\/strong>: 14:00\r\n\r\nTiming is indicative and varies depending on the group's size and average skills.","_et_gb_content_width":""},"product_brand":[],"product_cat":[296],"product_tag":[450,445,447,446,449,448],"class_list":["post-1308","product","type-product","status-publish","has-post-thumbnail","product_cat-coasteering-en","product_tag-adventures-in-sardinia","product_tag-best-coasteering-tours-in-sardinia","product_tag-coasteering-and-acqua-trek","product_tag-coasteering-in-north-sardinia","product_tag-guided-tours-for-families-and-children-in-sardinia","product_tag-what-is-coasteering","first","instock","sold-individually","shipping-taxable","purchasable","product-type-phive_booking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coasteering Punta Molara - Join our guided tours<\/title>\n<meta name=\"description\" content=\"The Coasteering tour of Punta Molara is an easy and pleasant adventure on the rocky coastline facing the islands of Tavolara and Molara\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/40gradinord.com\/en\/hiking-tours-sardinia\/coasteering-punta-molara\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coasteering Punta Molara - Join our guided tours\" \/>\n<meta property=\"og:description\" content=\"The Coasteering tour of Punta Molara is an easy and pleasant adventure on the rocky coastline facing the islands of Tavolara and Molara\" \/>\n<meta property=\"og:url\" content=\"https:\/\/40gradinord.com\/en\/hiking-tours-sardinia\/coasteering-punta-molara\/\" \/>\n<meta property=\"og:site_name\" content=\"40 Gradi Nord\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/40.Gradi.Nord\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-26T17:00:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/40gradinord.com\/wp-content\/uploads\/2022\/07\/Punta-Molara-coasteering-summer-sardinia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/40gradinord.com\\\/en\\\/hiking-tours-sardinia\\\/coasteering-punta-molara\\\/\",\"url\":\"https:\\\/\\\/40gradinord.com\\\/en\\\/hiking-tours-sardinia\\\/coasteering-punta-molara\\\/\",\"name\":\"Coasteering Punta Molara - Join our guided tours\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/40gradinord.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/40gradinord.com\\\/en\\\/hiking-tours-sardinia\\\/coasteering-punta-molara\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/40gradinord.com\\\/en\\\/hiking-tours-sardinia\\\/coasteering-punta-molara\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/40gradinord.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Punta-Molara-coasteering-summer-sardinia.jpg\",\"datePublished\":\"2022-07-25T13:57:03+00:00\",\"dateModified\":\"2023-07-26T17:00:20+00:00\",\"description\":\"The Coasteering tour of Punta Molara is an easy and pleasant adventure on the rocky coastline facing the islands of Tavolara and Molara\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/40gradinord.com\\\/en\\\/hiking-tours-sardinia\\\/coasteering-punta-molara\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/40gradinord.com\\\/en\\\/hiking-tours-sardinia\\\/coasteering-punta-molara\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/40gradinord.com\\\/en\\\/hiking-tours-sardinia\\\/coasteering-punta-molara\\\/#primaryimage\",\"url\":\"https:\\\/\\\/40gradinord.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Punta-Molara-coasteering-summer-sardinia.jpg\",\"contentUrl\":\"https:\\\/\\\/40gradinord.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Punta-Molara-coasteering-summer-sardinia.jpg\",\"width\":800,\"height\":600,\"caption\":\"Jumping into the deep water while doing a coasteering tour at Punta Molara. 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